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Day 5 - Upper Body + TWERKOUT Jun 01, 2022

Hey!!! So glad you're joining us for this workout!

Join us for our "Hot In Here challenge starting on June 6, 2022. Go to http://www.hitbodies.com to get on the waitlist be notified when registration goes live!

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Day 4 - Wildcard Week! Lower Body Jun 01, 2022

Hey!!! So glad you're joining us for this workout!

Join us for our "Hot In Here challenge starting on June 6, 2022. Go to http://www.hitbodies.com to get on the waitlist be notified when registration goes live!

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Day 3 - Wildcard Week! Total Body Cardio Jun 01, 2022

Hey!!! So glad you're joining us for this workout!

Join us for our "Hot In Here challenge starting on June 6, 2022. Go to http://www.hitbodies.com to get on the waitlist be notified when registration goes live!

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Day 2 - Wildcard Week! Upper Body May 31, 2022

Hey!!! So glad you're joining us for this workout!

Join us for our "Hot In Here challenge starting on June 6, 2022. Go to http://www.hitbodies.com to get on the waitlist be notified when registration goes live!

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Day 1 - Wildcard Week! Bodyweight Legs May 29, 2022

Hey!!! So glad you're joining us for this workout!

Join us for our "Hot In Here challenge starting on June 6, 2022. Go to http://www.hitbodies.com to get on the waitlist be notified when registration goes live!

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Freebie Workout - Lower Body (booty focused!) Mar 09, 2022

Join us for our "Booty Builder Waist Shrinker" challenge starting on March 14th, 2022. Go to http://www.hitbodies.com to sign up today!

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Twerkout with Chelsey and Jenn! Dec 17, 2021
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Dance Fitness Friday Mar 12, 2021
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Dance Fitness LIVE! Aug 28, 2020

We got blocked but I FIGURED IT OUT! :) Enjoy this awesome workout!!!

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Dance Fitness Friday (Chelsey & Jenn) Jun 19, 2020

 To get on the waitlist for my #hotgirlrunner challenge, click here

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Dance Fitness Friday - 6/12/20 Jun 12, 2020

 

 To get on the waitlist for my #hotgirlrunner challenge, click here

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You're only cheating yourself May 11, 2020

Isn't it weird how we can convince ourselves that doing something we 100% know doesn't align with our goals is the right thing to do?

Examples:

  • Sitting down in front of the TV to burn a couple hours watching shows while snacking on chips or cookies or whatever. #veryfun #butveryunproductive 
  • At
  • ...
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