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Cardio vs. Strength Training for FAT LOSS
Feb 12, 2020
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"Hello I'm a girl and I wanna get toned."
"Hello I'm new to working out and I am going to do lots of cardio and then when I lose weight I'll start lifting to get toned."
"I don't want to get bulky"
"I need core exercises because my stomach is fat"
"What are good exercises to get rid of my lo...
