All Episodes
Episodes
152 - way too much homeschool chat (sorry) & random updates
www.strengthandshred.com <<< use code PODCAST because I love you!
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151 - how we decided to homeschool, hot girl summer
www.strengthandshred.com << use code PODCAST
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150 - life updates, strength & shred plate
Here's the link for the waitlist! https://shorturl.at/joyk3
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149 - attachment styles, march madness
Here are some helpful videos and you can dive into more of their content if you'd like:
Avoidant - https://youtube.com/shorts/w2WJO6f60cU?si=1xCK6T0uGmlTVdv6
Anxious -...
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148 - snow day, intentional connection
www.strengthandshred.com <<< let's be workout buddies!
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147 - what am i trying to do, workouts, vitamin D
https://amzn.to/45AeTAT <<< the supplement I mentioned. and www.strengthandshred.com I'd love to have you! Use code PODCAST 💕
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146 - iron, marriage stuff, money stuff
Here's the wealthfront link ---> https://www.wealthfront.com/c/affiliates/invited/AFFB-MTWS-MYLG-CWWT And of course, strengthandshred.com to be workout buddies!
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145 - happy. new year, our winter break, getting motivated
www.strengthandshred.com <<< use code PODCAST for a deal!
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144 - SLMOW season 3, thanksgiving weekend, maintenance update
www.strengthandshred.com <<< lets be workout buddies! Use code PODCAST for a deal
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143 - rough week, mouthguard, screen time
www.strengthandshred.com <<< use code PODCAST for deals
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142 - potential, DWTS chat, getting our christmas sh** together
www.strengthandshred.com
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141 - soccer goal, effort stuff, dinner ideas
www.strengthandshred.com <<< use code PODCAST for a deal!
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