All Episodes
Episodes
147 - what am i trying to do, workouts, vitamin D
https://amzn.to/45AeTAT <<< the supplement I mentioned. and www.strengthandshred.com I'd love to have you! Use code PODCAST 💕
View Episode
146 - iron, marriage stuff, money stuff
Here's the wealthfront link ---> https://www.wealthfront.com/c/affiliates/invited/AFFB-MTWS-MYLG-CWWT And of course, strengthandshred.com to be workout buddies!
View Episode
145 - happy. new year, our winter break, getting motivated
www.strengthandshred.com <<< use code PODCAST for a deal!
View Episode
144 - SLMOW season 3, thanksgiving weekend, maintenance update
www.strengthandshred.com <<< lets be workout buddies! Use code PODCAST for a deal
View Episode
143 - rough week, mouthguard, screen time
www.strengthandshred.com <<< use code PODCAST for deals
View Episode
142 - potential, DWTS chat, getting our christmas sh** together
www.strengthandshred.com
View Episode
141 - soccer goal, effort stuff, dinner ideas
www.strengthandshred.com <<< use code PODCAST for a deal!
View Episode
140 - problem solving, just chatting
www.strengthandshred.com
View Episode
139 - stress management, taking care of future you, dancing with the stars chat
https://www.zillow.com/homedetails/416-Central-Blvd-Wilmington-NC-28401/54322465_zpid/ <<< the zillow listing 🤣 www.strengthandshred.com <<< join me! Use code PODCAST for a deal!
View Episode
138 - oral health update, low carb, loving your environment
www.strengthandshred.com <<< i'd love to have you inside the strength and shred squad!
View Episode
137 - all over the place, but I'm back
www.strengthandshred.com <<< click to join my daily workouts!
View Episode
136 - let's catch up & let's do better
www.strengthandshred.com << use code PODCAST to save!
View Episode
