Blog

How I stopped self sabotaging fitness goals post partum fitness self sabotoge Feb 10, 2020

This isn't a step by step guide to changing your body, this isn't a story of how I lost 40 lbs, this is a story of how I stopped self sabotoging myself. 

 

So for those who don't know, I do live workouts each morning. It's basically me doing workouts on camera so my clients can join me. However, i...

Continue Reading...