This workout was recorded while I was about 25 weeks pregnant I believe, so keep that in mind, but I promise it is still VERY challenging! 

Equipment needed: 

Loop bands & dumbbells or a barbell

 
I LOVED THIS! Give me more!

Save this story and tag us @hitbodies on Instagram! 

While 3 days is a great start, imagine what 3 weeks, or even 3 months could do. 

 

Commit to the 24 Day Shred

I'm ready to commit fully, get me in the #hitfam