All Episodes
Episodes
91 - lab results appointment, glp1 questions, 10 lb august
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90 - my dirty secret, girl chat
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89 - 4th of july fights, dense bean salads, white mochas
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88 - downloads, perfect workout combo, bridgerton
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87 - types of glp1, weekend update, how to stay motivated
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86 - metabolic/hormone labs, surprise week, foreign movies
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85 - weekend recap, ozempic thoughts, self help books
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84 - bdays, publix, atg
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83 - steps by lunch, costco membership, new job
82 - cancun wrap up, solar flares, new routines
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81 - moon palace cancun update mostly
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