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125 - this is a self help podcast

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April 14, 2025

www.hitbodies.com <<< let's be workout buddies

Let's be workout buddies!

Did you know I workout LIVE M-F with my clients? Drop your email and I'll send you a lower body and upper body workout to try ❤️ no strings attached!

Try the workouts that help me lose over 50 lbs!

Did you know I go live EVERY SINGLE DAY (well, M-F) inside HIT Bodies? Drop your email and I'll send you a couple workouts to try ❤️ we can be workout buddies for a couple days! No strings attached, I promise!