Welcome to the #hitfam
Please check your email and make sure [email protected] is added to your contacts so you don't miss any meal plans, updates or notifications!
HIT Bodies HomePlanner
For every challenge, we have a planner! For this upcoming 2023 kick off challenge, Just One More, we will be emailing you the planner and all the OFFICIAL challenge details soon!
Keep an eye out!
Equipment
For most of my workouts, we will be using dumbbells/barbells (depending on strength, dumbbells will totally do the job) and loop bands. But we also have an arsenal of bodyweight, dance and other workouts - click here to find them sorted out based on what you need!
Community
We have an amazing community at HIT Bodies and we want you to keep in touch DAILY! We have a facebook group! We have live struggle chats where I address difficult stuff you're going through, incredible accountability and a daily post so you know exaaaaactly what to do ;)
Join our facebook group!