
All Episodes
Episodes
25 - swimsuits, healthy summer, chain restaurants
Check out the 3 secrets I mentioned here >>> www.hitbodies.com/3secrets
View Episode
24 - eggs benedict, not gaining weight back, meathead
If you want to join us, early bird ends today! www.hitbodies.com/launch
View Episode
23 - columbia, getting back on track, celery
22 - tiktok quesadilla, cortisol, camping
21 - Cameron joins, keto thoughts, the shelf
This is that chili relleno casserole I mentioned! https://easyhealthllc.com/low-carb-2/low-carb-chile-relleno-casserole/
View Episode
20 - costco hot dog, ketones on the brain, shein order
LAST CHANCE for this $1 deal - www.hitbodies.com - we want to be your workout buddyyyy!
View Episode
19 - jenn's here, low carb update, botox, so many unpopular opinions
Jenn joined me this week! So this is a fun one - if you don't know Jenn, she teaches on Wednesdays for HIT Bodies and she does a lot of behind the scenes work. If you want to be our workout buddy - go to...
View Episode
18 - low carb, nanny, sun exposure
17 - impatience, disney trip, don't set em down
Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant
View Episode
16 - set point theory, upcoming vacation & movies
Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant
View Episode
15 - weight loss frustration, parent test, todo lists
Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant
View Episode
14 - plateaus, supplement update, minimalism
Hello Fresh Box - Use code...
View Episode