All Episodes
Episodes
44 - last 15, discipline, doja cat song
www.hitbodies.com << we'd love to have you!
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43 - not the best, stress, fitness gaslighting
42 - cameron chimes in on moving, costco, sleep shaming
www.hitbodies.com/3dayslay
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41 - moving, wasting time, dumb workouts, pedicures
40 - personal update, eating healthy in front of kids, embracing the hard
39 - a little emotional story, a new motivation, all over the place as usual
38 - cameron joins, date night review, snip update, phobias
37 - overdressed vs. undressed, mouth taping, convenience meals
36 - anxiety chat, craving the mountains, meal planning hacks that have helped me
35 - rough weekend, tracking my dang food, dave ramsey
Join hitbodies.com for FREEEEE for your first week!
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34 - eras tour, dopamine motivation, snooze buttons
We would LOVE to have you in the #hitfam! www.hitbodies.com
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33 - cancun, birthday, my nutrition plan
The scale I mentioned - https://tinyurl.com/3mwf5hwv Laser hair removal thing I mentioned - https://tinyurl.com/mr39bnyv Hope you can join us this week on our free live workouts!
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