RISE AND SHINE
your wake up call to the life you deserve.
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sick and tired of being sick and tired?
The first step to waking ourselves up is being 100% honest with ourselves. Are you truly satisfied with where you are at in your life right now? If not now- when?
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EVERYTHING IS A HABIT
definition: an acquired mode of behavior that has become nearly or completely involuntary.
Every choice we make on daily basis is a habit. The good news is we can create new ones if we desire to.
Accountability and a solid plan is what HIT BODIES will give you if you're ready to up-level yourself.
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WHERE DO YOU WANT TO BE IN 3 MONTHS?
The final 3 months of 2019 are upon us and will be over in a blink of an eye. Time is going to pass no matter what so might as well spend it establishing the habits of the person you want to become instead of wishing for a miracle burst of motivation. Jenn and Chelsey both know first hand what discipline requires and can help you get to your goals without quitting on yourself.
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WE DON’T DO THINGS HALF-WAY
We go all out on everything we do...and then some. We’re obsessed with excellence and we aim to go above and beyond for our HIT BODIES tribe. We will guide you to your goals no matter what.
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WORKOUT MOTIVATION AVAILABLE AT YOUR FINGERTIPS.
All you need to access the HIT BODIES workouts is a electronic device that can connect to the internet. The rise and shine 20 minute workout series will be LIVE Mon-Fri at 5am exclusively on our private facebook page.
Once you sign up you will be given FULL access to the website and facebook group. They are both filled with loaded information on how to stick to your workout schedules as well as nutritional ideas and guidance to maximize your results.
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AN AFFORDABLE INVESTMENT
Let’s face it - we typically don't value things we buy unless we have some "skin in the game" as they say. For only $39 you get access to HUNDREDS of archived workouts (recorded or at the gym), inspirational content on how to achieve your goals in/out of your workouts, nutrition ideas/plans, and best of all real human contact with your trainers whenever you have questions or concerns.
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WE ARE HERE FOR YOU
Did I mention our commitment to your results? We only succeed if you do!
Also we understand that sometimes life happens and you may need to cancel your membership... NO WORRIES! Super easy and hassle free! There's really nothing to lose other than your self limiting beliefs and the old story of who you THOUGHT you were.
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mindset shifts
motion = emotion. Jenn knows the importance of maintaining a healthy mindset post workout and will offer a focus of the day as you get ready to tackle your responsibilities so you can crush your health/fitness goals AND other areas of your life as well.
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WE AREN’T FOR EVERYONE
We are different and we like it that way - but some people simply don’t. We have a quirky sense of humor - we are a little offbeat - and we march to the beat of our own drum. If that bugs you, no hard feelings. But we have to be true to ourselves. If you like a down to earth approach to health/fitness.... we got you!
Enroll today so we can start mapping out your individual game plan to success!
