Customized coaching for a busy woman with ambitious goals

• It's for the girl who's tired of starting over and over because she struggles to stick with it.
• It's for the girl who's ready to prioritize her health and fitness.
• It's for the girl who's ready to feel incredibly sexy in her own skin.
• It's for the girl who needs more than just a game plan; she needs a kick in the ass to take action

What you can expect:

• Unlimited communication with responses within 24 hours M-F with limited availability on weekends because *family life*
• Monthly 1:1 zoom calls
• Customized check in schedule based on client needs, convenience and availability to ensure progress
• Workout plan with assessments to maximize progress and education 
• Nutrition coaching with assessments to ensure effectiveness and sustainability

This coaching is non-refundable and must begin within 30 days of purchase. This is not to be a jerk, this is to help you take you goals seriously. You CAN crush your goals even if circumstances aren't perfect, k? We got this, babyyyy!!!