Over the last few years, I've been learning from my clients and improving my strategy as a coach to keep people motivated. Never repeat a workout and you never reallyyyy know what to expect!
- 5 home workout videos each week that focus on building strength and maximizing fat loss. (Equipment needed - loop bands and dumbbells)
- 5 Written gym workouts each week
- Access to hundreds of previous home workouts and gym workouts
- Daily Planner
- Accountability team if you're up for it
- Nutrition coaching, guidance and motivation - and yes, meal plans
- ALLLLLL the community support
You're in on ALLL the challenges at that price point, baby! And no commitment if you aren't feelin it, cancel whenever
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